<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Salt & Soul]]></title><description><![CDATA[Curated island stays, in Mauritius for discerning travellers with taste and curiosity with recommended food and adventures. Luxury with island soul.]]></description><link>https://www.saltandsoul.io/laviedelile</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 17:17:12 GMT</lastBuildDate><atom:link href="https://www.saltandsoul.io/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[2BEACH CLUB RESTAURANT &#38; DAY STAY]]></title><description><![CDATA[There are beach clubs that try very hard to look relaxed, and then there are the rare ones that simply are. 2Beach Club sits comfortably in the second category. We visited on a bright northern afternoon and quickly understood why people arrive for lunch and somehow find themselves still there when the sun begins its slow descent. Pereybere already has the kind of lagoon most destinations attempt to imitate, all clear turquoise and gentle swells, and the club leans into that natural advantage...]]></description><link>https://www.saltandsoul.io/post/2beach-club-restaurant-day-stay</link><guid isPermaLink="false">6986c583503f1afd37f2b4f0</guid><category><![CDATA[Foodies]]></category><category><![CDATA[North]]></category><pubDate>Thu, 01 Jan 2026 05:05:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_a956e6e5b9ca47f59eb220a805db4bd7~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[RHUM TASTING TOUR AT CHAMAREL]]></title><description><![CDATA[The Chamarel Rhum Tasting Tour is an experience that hits both the senses and the imagination. You start with a guided walk through the cane fields and distillery, seeing sugarcane transformed into something that actually makes grown adults grin. The guides don’t just point at machinery; they spill stories of craft, history and the little quirks that make Chamarel rhum what it is. Then comes the tasting. Seven to nine rhums and liqueurs are lined up like characters in a drama, from light and...]]></description><link>https://www.saltandsoul.io/post/rhum-tasting-tour-at-chamarel</link><guid isPermaLink="false">6988457d2cdf0885c992414f</guid><category><![CDATA[Experiences]]></category><category><![CDATA[West]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_dcf238b2ce1e423eb38faf0824ffc497~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[WHALE WATCHING BY BLUE SAFARI]]></title><description><![CDATA[Blue Safari turns a day at sea into something that stays with you. The waters around Mauritius are home to sperm whales year-round, their sheer size and playful antics making every sighting monumental. Humpbacks appear less often, mostly heading north for breeding between August and September, so spotting one is a rare thrill that gets whispered about long after. Dolphins often join in too, dancing around the boat in energetic pods, while the crew, skilled, observant and personable, know...]]></description><link>https://www.saltandsoul.io/post/whale-watching-by-blue-safari</link><guid isPermaLink="false">69886612babf74b7d0de8281</guid><category><![CDATA[Experiences]]></category><category><![CDATA[South]]></category><category><![CDATA[East]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_2f62ddd0967648cd995a25d4a76e914c~mv2.webp/v1/fit/w_540,h_770,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[ADVENTURES BY VALLÉ ADVENATURE PARK]]></title><description><![CDATA[Vallé Adventure Park is one of those experiences we recommend with zero hesitation because it delivers the kind of exhilaration you actually remember years later. We still talk about the moment the Bicycle Gorge opened beneath us, pedalling along suspended tracks while the forest canopy stretched out below like a living carpet. It is equal parts thrill and awe and far more immersive than it sounds on paper. The ziplines are where the adrenaline properly kicks in. Launching across valleys and...]]></description><link>https://www.saltandsoul.io/post/adventures-by-vall%C3%A9-advenature-park</link><guid isPermaLink="false">6987707c64a6f19eb5525882</guid><category><![CDATA[Experiences]]></category><category><![CDATA[West]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_7ab2a14ea4494381a352cdc20d797a96~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[WHALE WATCHING BY VITAMIN SEA]]></title><description><![CDATA[Vitamin Sea delivers a whale-watching day that feels effortless, immersive and entirely yours. Sperm whales patrol Mauritius’ waters year-round, and their playful, commanding presence makes every sighting monumental. Humpbacks arrive less often, mainly between August and September for their northern breeding run, turning a standard trip into a rare and memorable encounter. What sets Vitamin Sea apart is the crew. They combine encyclopaedic local knowledge with a genuine love for the ocean,...]]></description><link>https://www.saltandsoul.io/post/whale-watching-by-vitamin-sea</link><guid isPermaLink="false">6988674440d7c5baf3ada5b3</guid><category><![CDATA[Experiences]]></category><category><![CDATA[East]]></category><category><![CDATA[South]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_15c0a0d2fc6b4b1d91a7e30d444473ab~mv2.webp/v1/fit/w_360,h_240,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[WOK &#38; ROLL ASIAN HOTEL RESTAURANT]]></title><description><![CDATA[Wok &#38; Roll Asian Fusion is a triumph of skill and balance, tucked into the boutique elegance of C Mauritius on Belle Mare. Every plate lands with precision—chop, stir, drizzle—showing that effortless flavour is always the product of careful intention. The menu spans the continent with confidence: vibrant stir-fries, delicate dim sum, fragrant curries and sushi that slides across the palate with ease. Ingredients are fresh, combinations harmonised and presentation meticulous. Cocktails, teas...]]></description><link>https://www.saltandsoul.io/post/wok-roll-asian-hotel-restaurant</link><guid isPermaLink="false">698719c240d7c5baf3ab600f</guid><category><![CDATA[Foodies]]></category><category><![CDATA[East]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_b45da384f26f45cca195bc6faf28439d~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[CHÂTEAU MON DÉSIR RESTAURANT]]></title><description><![CDATA[We’ve spent more than one morning, birthday, brunch, celebration at Château Mon Désir and it’s easy to see why it has a loyal following. Breakfast and brunch arrive with relaxed elegance: a full English and Continental buffet lets eggs, sausages, pastries, fresh fruit and local favourites sit comfortably alongside perfectly brewed coffee and fresh juices. Sundays elevate things further, turning brunch into an event - a buffet brunch unlike any other on the island... The cooked menu balances...]]></description><link>https://www.saltandsoul.io/post/ch%C3%A2teau-mon-d%C3%A9sir-restaurant</link><guid isPermaLink="false">6986e53f60c91613dc02ce12</guid><category><![CDATA[Foodies]]></category><category><![CDATA[North]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_59f15b6d7ba043a79b2c016115c231a6~mv2.webp/v1/fit/w_1000,h_568,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[GOLF AT LEGEND GOLF COURSE]]></title><description><![CDATA[Legend Golf Course in the East delivers the kind of round that tests judgement while rewarding those who think before they swing. We remember arriving expecting another scenic island course and leaving convinced it was one of the most tactically satisfying rounds on the island. The layout moves through volcanic contours, natural slopes and water features that are not decorative! Hazards sit exactly where confidence tempts you to take risks, forcing decisions that shape every hole. It is the...]]></description><link>https://www.saltandsoul.io/post/golf-at-legend-golf-course</link><guid isPermaLink="false">69882c5240d7c5baf3ad3af5</guid><category><![CDATA[Experiences]]></category><category><![CDATA[East]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_87abfd43de5c40408d8d33b9331cf0fa~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[SEAPLANE TOUR BY LAGOON FLIGHT]]></title><description><![CDATA[Lagoon Flight is for anyone who wants to see Mauritius from a perspective that makes the island’s scale and colours instantly understandable. From takeoff to landing, the coastline, reefs and inland hills unfold like a carefully painted map, where every sandbar and coral patch pops against the turquoise. Flights cover the North, East or South depending on your focus. Short circuits show off bays and lagoons, while longer routes reveal the transitions between reef, farmland and forest. The...]]></description><link>https://www.saltandsoul.io/post/seaplane-tour-by-lagoon-flight</link><guid isPermaLink="false">69884db0babf74b7d0de5847</guid><category><![CDATA[Experiences]]></category><category><![CDATA[North]]></category><category><![CDATA[East]]></category><category><![CDATA[South]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_7023c12fecdd4e74953b815c318dfa94~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[HIKING LE MORNE]]></title><description><![CDATA[Le Morne Brabant rises like a sentinel on the southwest tip of Mauritius, a striking peninsula jutting into the Indian Ocean. The mountain is more than a natural landmark; it carries profound history as a refuge for runaway slaves in the 18th and 19th centuries, giving it UNESCO World Heritage significance. Every step feels tied to that story, adding a historic weight to the hike. The trail is moderately challenging. It rewards effort with steep sections, rocky paths and occasional scrambles,...]]></description><link>https://www.saltandsoul.io/post/hiking-le-morne</link><guid isPermaLink="false">69883a722cdf0885c9922a0c</guid><category><![CDATA[Experiences]]></category><category><![CDATA[West]]></category><category><![CDATA[South]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_925fd0d002264c97b65fe7668fb93400~mv2.webp/v1/fit/w_1000,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[SEAPLANE TOUR BY ISLAND WINGS]]></title><description><![CDATA[Island Wings Seaplanes is for anyone who wants to see Mauritius in a way that makes the island entirely new. From the air, every lagoon, beach and hill takes on a scale and colour you can’t see from land or sea. Hidden coves and reefs reveal themselves and the whole island snaps into focus like a living painting. The experience goes beyond the view. Pilots are skilled, personable and invested in crafting the flight for you. Small, nimble planes let you circle, hover or dip low for photos...]]></description><link>https://www.saltandsoul.io/post/seaplane-tour-by-island-wings</link><guid isPermaLink="false">69884ca30c9b54090fe20ba4</guid><category><![CDATA[Experiences]]></category><category><![CDATA[North]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_ba7a4da1cc154dbf978a95b97c0e3589~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[DA ANDREA E MAILA BY GOLOSONA RESTAURANT]]></title><description><![CDATA[So, yes, the name seems long, but until recently, our little Trou aux Biches boasted two Golosonas... and as you can imagine when callling up for takeaways, or asking Google Maps where each one was became a little two confusing, so in their infinite wisdom, the owners changed the name of our cute little beachy one to Da Andrea e Maila... which is like stumbling into a Roman holiday without leaving the island. From the moment you walk in, the dining room hums with Italian warmth, smiles...]]></description><link>https://www.saltandsoul.io/post/da-andrea-e-maila-by-golosona-restaurant</link><guid isPermaLink="false">6986e78d03c01be20d315b7b</guid><category><![CDATA[Foodies]]></category><category><![CDATA[North]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_2f2cf3de2a794ddeaa6ab140fd11b465~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[CATAMARAN TOUR BY TOP CAT]]></title><description><![CDATA[Top Cat Catamaran Tours deliver the kind of experience one imagines long before you arrive in Mauritius. We have spent full days aboard these sails and what stands out is how easily the day settles into rhythm — sun on the deck, reef-lined lagoons unfolding in impossible shades of blue and the quiet pleasure of moving across open water without any sense of hurry. Routes vary across the North, East and West coasts, each offering its own personality. Some sail past dramatic offshore islets,...]]></description><link>https://www.saltandsoul.io/post/catamaran-tour-by-top-cat</link><guid isPermaLink="false">698776b640d7c5baf3ac0bea</guid><category><![CDATA[Experiences]]></category><category><![CDATA[North]]></category><category><![CDATA[East]]></category><category><![CDATA[West]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_538cc353e8d14c52af39c8b05fc718e4~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[LAO ZHAO HOTPOT RESTAURANT]]></title><description><![CDATA[Shanghai can also be found at the port - it's so very real deal. Lao Zhao Hotpot lets the food do the talking. Perched overlooking Port Louis and the Caudan Waterfront, you can watch harbour traffic shuffle by while deciding how brave to be with the chilli oil. Air conditioning keeps everyone composed—a blessing once the broth begins to simmer. Broths, meats, vegetables and sauces arrive with authenticity and the drinks fridge matches. The experience is part cooking, part social ritual,...]]></description><link>https://www.saltandsoul.io/post/lao-zhao-hotpot-restaurant</link><guid isPermaLink="false">6986f3a640d7c5baf3ab1e14</guid><category><![CDATA[Foodies]]></category><category><![CDATA[Centre]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_3328a59ed99244d8b18028be7f3bdd13~mv2.webp/v1/fit/w_1000,h_669,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[SWIM WITH DOLPHINS BY VITAMIN SEA]]></title><description><![CDATA[Vitamin Sea offers a dolphin encounter that feels utterly effortless, as if the lagoon itself has invited you in. Expert skippers guide guests to the most active pods of spinner and bottlenose dolphins, keeping the experience thrilling but entirely safe for both swimmers and wildlife. Small-group excursions mean everyone gets up-close moments without feeling crowded. Snorkel gear and flotation aids are included, making it easy for children, beginners or seasoned swimmers to enjoy the water...]]></description><link>https://www.saltandsoul.io/post/swim-with-dolphins-by-vitamin-sea</link><guid isPermaLink="false">69885d390c9b54090fe228d0</guid><category><![CDATA[Experiences]]></category><category><![CDATA[West]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_c0ad79284ed24828a2ac0dbe21322502~mv2.webp/v1/fit/w_472,h_590,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[TAMBOURINE SUSHI CABARET RESTAURANT]]></title><description><![CDATA[Tambourine Sushi Cabaret is one of those rare spots where technique and creativity meet in perfection. The chef’s background in major hotels shows in every detail: rice seasoned precisely, fish sliced cleanly, and flavours balanced so that sweet, salty, sour, bitter and umami hit together in harmony. What makes the experience memorable is the unmistakable flair in presentation. Sushi arrives with colours aligned, garnishes placed with intent and sauces applied like punctuation, subtle yet...]]></description><link>https://www.saltandsoul.io/post/tambourine-sushi-cabaret-restaurant</link><guid isPermaLink="false">698715ee40d7c5baf3ab59ba</guid><category><![CDATA[Foodies]]></category><category><![CDATA[North]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_0b31b0b6b19e4d04a40d0ff1774afcfa~mv2.webp/v1/fit/w_1000,h_867,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[OTENTIC CREOLE RESTAURANT]]></title><description><![CDATA[Otentic Restaurant is as much about the setting as the food. Tucked inside a charming eco-village, the rustic, recycled décor reflects a genuine commitment to sustainability. Shaded pathways, wooden huts and relaxed seating areas create the sense of a small, cared-for community. The menu is proudly Creole and refreshingly original. Freshly made fragrant curries, fresh seafood and farm-to-table vegetables arrive generous and flavourful, prepared with creativity while respecting the ingredients...]]></description><link>https://www.saltandsoul.io/post/otentic-creole-restaurant</link><guid isPermaLink="false">69870ca3eacc8a67c8a4477c</guid><category><![CDATA[Foodies]]></category><category><![CDATA[East]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_f7c5415f7e734e2fbf09038e9585a754~mv2.webp/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[GLASS BOTTOM BOAT &#38; SNORKEL AT BLUE BAY]]></title><description><![CDATA[Blue Bay Marine Park quickly reveals her beauty every time. Step onto the boat and the water already looks impossibly clear, but the real spectacle begins once you hover above the coral gardens. The reef sits close enough to the surface that even first-time snorkellers can see the detail — flashes of parrotfish, delicate corals and slow-moving reef dwellers weaving through the formations below. Most excursions begin with a glass-bottom boat glide across the lagoon, which gives a preview of...]]></description><link>https://www.saltandsoul.io/post/glass-bottom-boat-snorkel-at-blue-bay</link><guid isPermaLink="false">6987793a03c01be20d3264a7</guid><category><![CDATA[Experiences]]></category><category><![CDATA[South]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_f30488559b7b49acb33395e817b20d7a~mv2.webp/v1/fit/w_1000,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[THE BEACH KITCHEN RESTAURANT]]></title><description><![CDATA[We’ve returned to Beach Kitchen more than once, drawn by seafood that manages the rare feat of being bold without ever feeling heavy. Did we mention possibly the best seafood buffet Sunday brunch in the North? Sashimi-grade tuna, coconut-crusted prawns and lightly spiced curries let the ingredients speak for themselves, with an Asian fusion twist that does not overcomplicate. The terrace stretches toward the bay, catching turquoise light by day and molten gold at sunset, while the poolside...]]></description><link>https://www.saltandsoul.io/post/the-beach-kitchen-restaurant</link><guid isPermaLink="false">6986e02b40d7c5baf3aafd59</guid><category><![CDATA[Foodies]]></category><category><![CDATA[North]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_eb9a0bafc3974b488b7a69c069a0558b~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item><item><title><![CDATA[GOLF AT HERITAGE GOLF CLUB]]></title><description><![CDATA[Heritage Golf Club is widely recognised as the most legendary club on the island with not one but three exceptional courses, the Championship 18-hole course, the secondary 18-hole course, and a 9-hole option, each designed to showcase the natural beauty of Mauritius while providing a unique challenge. Set within the grounds of a 19th-century château estate, arrival hints that this is golf designed as an occasion. We remember driving in through the landscaped avenues and feeling expansive in...]]></description><link>https://www.saltandsoul.io/post/golf-at-heritage-golf-club</link><guid isPermaLink="false">69882fc293c038b682f05171</guid><category><![CDATA[Experiences]]></category><category><![CDATA[South]]></category><pubDate>Wed, 31 Dec 2025 20:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd81c5_ec2468c575134b23aa847d5e628dfe0d~mv2.webp/v1/fit/w_261,h_193,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salt &amp; Soul</dc:creator></item></channel></rss>